Re-design Your Health for Longevity

Embrace a comprehensive, integrative lifestyle medicine approach to your health and wellness with our expert consultants guiding your journey to health and longevity.

person wearing lavatory gown with green stethoscope on neck using phone while standing

About us

 

Welcome to the School of Healthy Lifestyle, where your journey to wellness begins.

Our dedicated team of Lifestyle Medicine specialists and health coaches are your health partners, committed to guiding you on a personalized path to achieve your wellness aspirations.

Our philosophy is that a balanced and healthy lifestyle is the cornerstone of optimal well-being. We offer meticulously crafted products and services to cater to your unique needs.

Our mission is to empower you with the knowledge and tools necessary to make informed decisions and foster positive lifestyle changes that resonate with your personal goals.

Our vision is to guide you from the intricacies of diet through the dynamics of exercise to the art of stress management and the science of restorative sleep; we are here to equip you with the strategies you need to thrive.

Our approach integrates the latest research and innovative techniques in evidence-based Lifestyle Medicine and Integrative health, ensuring you’re at the forefront of health and wellness.

Don’t wait for the first step towards a healthier, more vibrant you. Join us at the School of Healthy Lifestyle, and let’s embark on this transformative journey together. 
 

Sponsored by Google Chromebooks

Services

An ophthalmologist examining a patient's eye with an ophthalmoscope

Nutritional Counseling

healing hands

Stress Management

A Hispanic male patient receives Chemotherapy from a African-American Nurse through a port that is placed in his chest area. A caucasian female nurse looks on. 2010

Integrated Wellness Solutions

If you like my work and you'd like to support me, you can also consider a donation > http://www.paypal.me/helloimnik. Thank you 😌

A quote that couldn’t be truer.

Fitness Coaching

Doctor Holding Cell Phone. Cell phones and other kinds of mobile devices and communications technologies are of increasing importance in the delivery of health care. Photographer Daniel Sone

Lifestyle Optimization

Model: @Austindistel
https://www.instagram.com/austindistel/

Photographer: @breeandstephen
https://www.instagram.com/breeandstephen/

Sleep Enhancement

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